Thursday, December 9, 2010

Plum
Eating purple coloured fruit such as blueberries could help ward off Alzheimer’s, Multiple Sclerosis and Parkinson’s because it soaks up harmful iron compounds, new research suggests.
Brightly-coloured fruits and vegetables are excellent sources of chelators, as is green tea, with purple fruits considered to have the best chance of binding the iron effectively.
However, despite conflicting reports, the widely-publicised benefits of red wine seem to...read more

Bookmark and Share
Enhanced by Zemanta